Some of you may know that I have a MAJOR change coming up in my life. I am packing my belongings and heading southwest to the good ol state of Texas for my dream job. I am leaving my amazing family, best friends, boyfriend and everything that I have known and loved for the past 24 years. This is an enormous change, a huge leap of faith and adventure.
Change is inevitable. In fact, its happening as we speak. Parts of us are constantly changing by the minute and even the second. So why are people so afraid of
change?...
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| Ready or not, here I come. |
"Be the change you wish to see in the world." - Gandhi
I will take those words, Gandhi, and flip the script. Clearly that quote is meant for world peace, helping others, loving one another etc. But I am going to take it in a different direction (since this is a fitness post). I am going to be the change that I wish to see in the world--I am going to be the fitness and the healthy lifestyle that I wish to see in the world. I am going to be the six pack that I wish to see in the world (kidding, obviously). I try each day to lead by example and show that the changes I have made to my lifestyle are positive ones.
I welcome you to do the same, be the change. Make your change. Don't wait until Monday or Friday or January. Why does there have to be a timeline of when you change, just do it. Obviously it isn't going to be easy, if it were..everyone would do it. What is there to be afraid of?-Failure?..that is for the birds..it "could" happen, but bust your butt to not allow it happen. To make any change, you have to be both feet, running and cannon-balling into the water. If you don't cannonball and you only stick a toe in, then you might take your toe out. That's why you need to think long and hard about the change you want to make. Do you really want to change your lifestyle for the better? Are you really going to commit? If the answer is yes, then take off running towards the water and leap. The fall to the water may be scary but once you come up for air and realize you survived, you will be so glad you took the plunge.
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| Talk about commitment! |
Yours in Health,
Nikki
For information about my nutrition program or any suggestions on what you want to see here, contact me at :
gmail: ncmckeone@gmail.com
twitter: @Nik_Lovin
